Ayurveda is an age old wisdom...part of India's great heritage. The people behind it were ancient saints or rishis, who researched on various permutation and combinations of medicinal plants to achieve the desired result. It is said that Ayurveda had the power to give life to an almost dead person, while the word Ayurveda itself means "knowledge of Life".More than 5000 years old, this unique branch of medicine has curative & restorative powers. Ayurveda is a natural healing system and is based on a holistic approach. Kerala's moist deciduous forest rich in medicinal plants and herbs has made this state the real home of Ayurveda.

 

Ayurveda maintains that human body is composed of the same elements as in nature - that is, fire, earth, air, water & ether. Tridosha comprises of vata (air), pitta (fire), kapha (water). According to the three element( Tridosha) theory, any imbalance in Tridosha can result in health deterioration. Ayurveda is there to rectify the imbalances. So Ayurvedic medicine has two main objectives : 1. to help in maintaining good health. 2. to care for the ill and restore their health. Ayurveda, does not merely treat the affected part but strike at the root cause of a particular disease. Ayurveda aims at eliminating toxic imbalances from the body and to regain body resistance and good health.

 

Short term programmes for health promotion

Rejuvenation Therapy (3 to 7 days) Consult  a Doctor

 

Objective: for the complete rejuvenation of the body and mind to improve general health condition, vigour and vitality.

 

Treatments included: Rejuvenation Massage, General Massage, Cream Massage, Sirodhara, Medicated Steam bath, Rejuvenating body pack , Njavarakizhi, etc.
Duration: 1 ½ to 2  hrs/day

 

De-Stress Therapy (3 to 7 days) Consult a Doctor

 

Objective: Stress is the most harmful hazard of this modern life. This programme helps to relieve the stress from various sources like personal conflicts, job and surroundings.

 

Treatments included: Anti-Stress massage, General Massage, Thaila Dhara, Ksheera Dhara , Thalapothichil, Thalam, Medicated Steam bath, Chakra massage, Elakizhi.etc.
Duration: 1 ½ to 2 hrs/day

 

Body and Mind Relaxation Therapy (3 to 7 days) Consult a Doctor

 

Objective: For the complete relaxation of the body, mind and soul.

 

Treatments included: Relaxation Massage, General Massage, Head Massage, Feet massage, Synchronic massage, Thaila Dhara, Thakradhara, Medicated steam bath, Podikizhi, etc...

Duration: 1 ½ to 2  hrs/day

 

 

 

Beauty Care Programme (3 to 7 days)  Consult a Doctor

 

Objective: This is to enhance the beauty of the body, and for toning up the skin, improve pleasant complexion and to increase the peripheral circulation..

 

Treatments included: General Massage, Cream Massage, Sareera Lepam, Madhu lepam, Mukhalepam, Udwarthanam, Herbal milky massage, medicated Steam bath etc.

Duration: 1 ½ to 2  hrs/day

 

Myo-Energetic Programme (3 to 7 days) Consult a Doctor

 

Objective: to improve the physical strength and tone up the muscles.

 

Treatments included: Pesi thirummu, Rejuvenation massage, Kolthirummu, Marma massage. Medicated Steam bath etc.

Duration: 1 ½ to 2  hrs/day

 

** All the short term programmes can be done as long term programmes for best results

 

 

Short term programmes for health promotion

 

Treatments included: This therapy includes three phases, Poorva Karma (Preparatory method), Pradhana karma (Main treatments) and Paschat karma (Rejuvenation) which include preparatory methods like Snehanam, Swedanam, Oil Massages, Sirodhara, Elakizhi, Podikizhi Pizhichil, Njavarakizhi, Sirovasthy, Panchakarma methods like Nasyam, Virechanam, Vasthy, etc. and all Rejuvenating treatments.

 

Duration: 1 ½ to 2hrs/day

 

Diet: The client has to follow a special Ayurvedic diet. These are mostly classical treatments in Ayurveda and one has to undertake such treatments on long term basis for optimum results. These treatments are therapeutic and rejuvenating at the same time.

 

Body Purification Therapy (14 to 28 days)- (Pancha karma) Consult a Doctor

 

Objective: As per Ayurveda most of the diseases occur because of the toxins accumulated in our body. So this is essential to get rid of these toxins and purify the body. This therapy will cleanse the body and mind in such way that Ayurveda proposes.

 

 

 

 

Body Immunization Therapy (14 to 28days) Consult a Doctor

 

Objective: ‘Prevention is better than cure’ -This therapy is to enhance and preserve your natural Immunity, to protect your body from various infectious diseases and allergies.

 

 

 

 

 

Slimming Therapy (14 to 28days) (Sthoulyahara Chikitsa) Consult a Doctor

 

Objective: Obesity is one of major health problems due to the modern style of living affecting both health and beauty of the body. This therapy helps to reduce the extra accumulated fat in the body by enhancing the fat dissolving metabolism.

 

Treatments included: Rukshaswedam, Dhanyamla dhara, Udwarthanam, Steam bath, Herbal bath, Podikizhi, Lavanakizhi, Manal kizhi, and intake of various herbal medications to increase the metabolic and catabolic rate. Diet: A special Ayurvedic diet must be followed during the treatment period.

Duration: - 1 ½ to 2 hours per day.

 

Special Therapy for Women (7 to 21 days)  Consult a Doctor

 

Objective: These are special treatments aimed to keep the balance of body mechanisms in women, especially menstrual disorders, hormonal imbalances, post-menopausal syndromes etc.

Duration: 1 ½ to 2 hrs/day

 

 

 

 

Spine and Neck care Programme (7 to 21days) Consult a Doctor

 

Objective: This is to give relief from common problems on the vertebral column like stiffness, IVDP, degenerative diseases, Spondylosis etc.

 

Treatments included: Neck massage, Back Massage, Pichu, Kadivasthy, Greeva vasthy, General massage, Ooshma swedam, Virechanam, Mathravasthy, etc.

Duration:1 ½ to 2 hrs/day

 

Anti-Arthritic Programme (14 to 28days) Consult a Doctor

 

Objective: This is to get relief from various arthritic and rheumatic conditions like Gout, Rheumatoid Arthritis, Osteo-arthritis, Rheumatic fever, and other inflammatory conditions.

Duration: 1 ½ to 2 hrs/day

 

 

 

 

Nija Roga Chikitsa (14 to 28days) Consult a Doctor

 

Objective: This aims to reduce the symptoms of auto immune diseases like Psoriasis and also for other skin diseases. This includes mainly Raktha sudheekarana chikitsa (blood purifying treatments).

Duration: 1 ½ to 2 hrs/day

 

The Ayurveda Doctor will decide the pattern, duration and method of treatments after personal consultation and examination of the patient.

 

This package includes: * ayurvedic treatments (as specified above) * all meals (ayurvedic) * accommodations in standard room * all taxes.

 

Ayurveda Packages

 

1. Ayurveda Detoxification Therapy (Panchakarma)

Valid from 01st Oct 2011 to 30th April 2012

Rate per day	SINGLE	SINGLE	DOUBLE	DOUBLE
Room type	INR	Euro	INR	Euro
Sisiram	7250	125	9500	165
Vasantham	8250	140	11500	195
Extra Pax	3250	55

 

2. Ayurveda Oil Massage Therapy

Valid from 01st Oct 2011 to 30th April 2012

Rate per day	SINGLE	SINGLE	DOUBLE	DOUBLE
Room type	INR	Euro	INR	Euro
Sisiram	6500	112	8750	150
Vasantham	7500	122	9750	170
Extra Pax	3000	52

 

3. Ayurveda Beauty care Therapy

Valid from 01st Oct 2011 to 30th April 2012

Rate per day	SINGLE	SINGLE	DOUBLE	DOUBLE
Room type	INR	Euro	INR	Euro
Sisiram	7000	120	9250	162
Vasantham	8000	140	10250	172
Extra Pax	3500	60

Package Includes:

• Welcome drink on arrival
• Accommodation
• All meals (diet given by the Physician)
• Personal consultation with Ayurvedic Physician
• Daily treatment sessions
• Complimentary Yoga and Meditation sessions daily
• Complimentary use of internet facility at the resort
• Complimentary mineral water in the room ( 1 bottle daily )
• All taxes
• Treatments are decided by the Ayurvedic Physician after the consultation.
• Package duration – 3,7,14 or 21 days
• Arrival and Departure Transfers

 

Re-Confirmation on Reservation

• Confirmation of rooms on receiving the payment at least one month prior to arrival from Oct to Mar and Two weeks prior from  April to Sept.

 

Cancellation Policy

• No refund for cancellations received within 07  to the date of arrival between Oct to Mar and 03 days between Apr to Sept.

 

Mode of Payment

• Payment should be made by way of Demand Draft in favour of Krishnatheeram Ayur Holy Beach Resorts (P) Ltd., Varkala, Trivandrum.
• Payment can be deposited in our ICICI account # 626205201868, Branch Location : Thriuvananthapuram, (ifsc code : icic0006262),  (Swift code : ICICINBBCTS) in the name of M/s Krishnatheeram Ayur Holy Beach Resorts (P) Ltd., Thiruvambady Beach, Varkala, Thiruvananthapuram, Kerala, India.

Online Reservation